In the organizer's words:
Experience your personal taster day - fitness race (such as Hyrox or Deka Fit) up close!
Would you like to try out the stations of a fitness race? Then secure your individual 30-minute slot now on Sunday, May 25 at the Areal Böhler, in front of Building 08!
Choose your experience:
Sports psychology consultation: get valuable mental tips for your training and performance.
Fitness race station: Test your limits with various workouts.
Maximum of 2 people per session - so grab a training buddy or come alone!
The event will be accompanied by Tina Görz (M.Sc. Psychology). She offers both sports psychology counseling and personal training (fitness racing) in her practice at Areal Böhler. Tina herself is an experienced Hyrox athlete (including world champion and world record holder) and 800 m runner and, in addition to her sports psychology knowledge, has a lot of experience in the areas of fitness, endurance and mental strength.
IMPORTANT: The booking is for a 30-minute slot. After booking, please send an email to m.goerz77@gmail.com to secure your preferred 30-minute slot within the 12pm to 7pm time slot.
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