Sister Circle mit Lea @introperspektiv x puttis.space POPUP WEEK

In the organizer's words:

Gentle strength for menstruation: meditation, essential oils & sound healing

In a cozy atmosphere, you are invited to reconnect with yourself and strengthen your inner self. Meditation and sound baths relax and regenerate your body, your thoughts and emotions. Gentle feel-good support during your menstrual phase - or whenever you need it.

The Sister Circle invites you to connect with yourself, your body and feelings, as well as with other women.

What's waiting for you?

• A breathing exercise with essential oil
• Lea's absolute favorite coaching tool when it comes to getting in-tune with yourself
• A meditation for a gentle yet strong inner self
• A soothing sound bath with therapeutic singing bowls, gong and sounds for deep relaxation

We want to strengthen ourselves from within - listen to our needs and female intuition again and do something good for ourselves. Things that are particularly important for your well-being in the first phase of your cycle. The Sister Circle encourages you to draw strength from connection, adapted to your energy level.

Come as you feel comfortable and at ease. We will be sitting on the floor; blankets and cushions are provided.

Lea is the founder of @introperspektiv and accompanies people in processes of self-development and inner contemplation. With a mix of meditation, sound healing, embodiment and coaching approaches, she creates spaces in which real connection, personal growth and relaxation become possible.
In her formats, she combines modern rituals with everyday personal development - mindful, intuitive and profound.
Lea creates special events that invite you to explore your inner world, strengthen your authentic self and feel held in community.
If you are curious about tools for self-reflection and want to consciously experience your body and mind, you will find space to arrive, recharge and be with Lea.

Instagram: @introperspektiv
Website: www.introperspektiv.de

🫧💜 More info: www.puttis-space.de | @puttis.space