Sitting Silently: Meditationsseminar – 3 Tage

In the organizer's words:

"Thoughts flood you every moment of your existence, but you are so busy on the outside that you cannot be aware of it. Whenever you sit quietly, you become aware of it - you become aware of something that you have been constantly running away from." - Osho

Seminar description

Silent sittings are simply about doing nothing, letting everything be as it is, observing and not intervening. This opens up new spaces for relaxation, non-judgment and letting go. We come back to our senses in the truest sense of the word.

Between sittings, the body is given the opportunity to unload itself through gentle, slow movements and find a natural balance.

If desired, there is the opportunity to talk to the seminar leader about questions and issues that arise.

Seminar times

Start on the 1st day at 10:00 am, end on the last day at 5:00 pm