Somatic Dance Workshop / Tanzworkshop

In the organizer's words:

Somatic Dance Workshop - Dance yourself free!

💃 A space for movement, self-expression & improvisation

In my Somatic Dance Workshop you connect with your body, your feelings and your inner expression through dance - without any predetermined choreography or fixed steps. It's not about perfection, but about consciously experiencing and enjoying your very own intuitive movement.

🌊 Topic of the workshop: The quality of the element of water
Flowing, letting go, surrendering - we explore the gentle, powerful and changeable energy of water through movement.

✨ What you can expect:
✔ Guided movement impulses & dance therapy elements
✔ Deeper body awareness & mindful self-perception
✔ Freedom & creativity in dance - without rules, just your flow
✔ A safe space for self-expression

🔸 Who is it for?
The workshop is suitable for everyone - with or without dance experience. If you want to move more consciously and express your inner world through dance, this is the right place for you.

🔸 Bring along:
✔ Comfortable clothes that you feel comfortable in
✔ A water bottle for refreshment
✔ Openness & desire for movement

🔸 Important:
👉 The workshop takes place barefoot or with non-slip socks.
👉Please arrive punctually at 18:00 (no admission possible before 18:00). We start together at 18:15

✨ Immerse yourself in the world of Somatic Dance! ✨

🌿 Feel your body.
💃 Experience free, intuitive movement.
🌀 Discover your very own dance language.

I look forward to seeing you!

In anticipation,

Jessica