In this three-hour workshop we combine somatic practice with theater techniques to explore the body as a feeling, thinking and playing being.
The focus is on what moves me - and how do I move when I am touched?
Through inner images, breath, voice and conscious movement, we immerse ourselves in improvisations, let emotions speak through the body and explore what feels good - beyond pure performance and social patterns.
This is about presence, authenticity, imagination and self-awareness:
Where are my boundaries? What is good for me? How can I protect myself without closing myself off? And how do I find my way back to my center when something throws me off track?
A safe space for playful exploration using methods from the Alexander Technique, Feldenkrais, somatic yoga, the Chekhov Method and physical theater.
An invitation to connect body and emotion, to set them in motion and give them playful expression.
Venue:
Somatic Academy Berlin
Paul-Lincke-Ufer 30
10999 Berlin - rear building, 2nd courtyard, 4th floor
Participation fee: 35,00 EUR
Payment: On site in cash or paypal
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Participation fee: 35,00 EUR Payment: On site in cash or paypal