Summer at GRASSI - Mindfulness in the deer garden
In mindfulness meditations, we focus compassionately on introspection, our surroundings and a conscious approach to life. For more serenity and relaxation, we move gently and sit or lie in meditation. It is possible to join with or without previous experience, please register.
The two meditation teachers Jörn Olbrich and Catharina Guth will be offering the course.
Please bring a mat. The offer takes place on a donation basis. The Rehgarten is barrier-free.
Registration at: achtsamkeitimrehgarten@gmx.de
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