SOUL DATE 2 – Step into your Power

SOUL DATE - Your date with yourself

Because the best date of your life is with you.

In our fast-paced world, it's easy to lose touch with ourselves. Your SOUL DATE is a monthly, conscious space in which you can feel yourself again, recharge and realign. Immerse yourself in a deep yoga and self-awareness journey, accompanied by two experienced teachers who will lovingly guide you through movement, breathing, reflection and Ayurvedic knowledge.

Each workshop gives you time for yourself - without any distractions. We can only draw from a full glass and really be there for others.

DATE 2 - Step into your Power

Feel your power. Become aware of your inner strength.

In this workshop, we activate the fire element (Agni) and focus on self-determination, transformation and inner strength. What is blocking you? What do you really want? What power lies dormant within you when you clearly and courageously take up your space?

What awaits you:

• Energizing yoga practice & breathing techniques
• Focus on Manipura chakra (center of willpower & self-confidence)
• Ayurvedic knowledge about the element of fire
• Journaling: recognizing your inner hero/ heroine
• Coaching: recharging energy - setting boundaries - creating clarity
  

Come into your power. Your power date is waiting for you!