PHOTO: © Hannah Fotografie / Rundum Yoga

SOUL DATE 3 – Create from your Heart

In the organizer's words:

SOUL DATE - Your date with yourself

Because the best date of your life is with you.

In our fast-paced world, it's easy to lose touch with ourselves. Your SOUL DATE is a monthly, conscious space in which you can feel yourself again, recharge and realign. Immerse yourself in a deep yoga and self-awareness journey, accompanied by two experienced teachers who will lovingly guide you through movement, breathing, reflection and Ayurvedic knowledge.

Each workshop gives you time for yourself - without any distractions. We can only draw from a full glass and really be there for others.

DATE 3 - Create from your Heart

What happens when you live and act from your heart?

This workshop invites you to let softness, connection and creativity into your life. Look forward to a creative yoga practice that invigorates you and gives you new impulses. Among other things, we will work with the water element and the heart space: letting go, letting flow, feeling - and creating from this.

What you can expect:

  • Gentle, flowing yoga practice with a focus on the heart
  • Meditation & heart opening
  • Ayurvedic impulses for emotional balance
  • Journaling: discover your heart's truth
  • Space for creativity & authentic expression

A date for your heart. And everything that may arise from it.

This content has been machine translated.

Location

Rundum Yoga Studio Pempelfort Schwerinstraße 21 40477 Düsseldorf

Get the Rausgegangen App!

Be always up-to-date with the latest events in Düsseldorf!