SOUL DATE 3 – Create from your Heart

SOUL DATE - Your date with yourself

Because the best date of your life is with you.

In our fast-paced world, it's easy to lose touch with ourselves. Your SOUL DATE is a monthly, conscious space in which you can feel yourself again, recharge and realign. Immerse yourself in a deep yoga and self-awareness journey, accompanied by two experienced teachers who will lovingly guide you through movement, breathing, reflection and Ayurvedic knowledge.

Each workshop gives you time for yourself - without any distractions. We can only draw from a full glass and really be there for others.

DATE 3 - Create from your Heart

What happens when you live and act from your heart?

This workshop invites you to let softness, connection and creativity into your life. Look forward to a creative yoga practice that invigorates you and gives you new impulses. Among other things, we will work with the water element and the heart space: letting go, letting flow, feeling - and creating from this.

What you can expect:

• Gentle, flowing yoga practice with a focus on the heart
• Meditation & heart opening
• Ayurvedic impulses for emotional balance
• Journaling: discover your heart's truth
• Space for creativity & authentic expression
  

A date for your heart. And everything that may arise from it.