SOUL DATE 3 – Create from your Heart
In the organizer's words:
SOUL DATE - Your date with yourself
Because the best date of your life is with you.
In our fast-paced world, it's easy to lose touch with ourselves. Your SOUL DATE is a monthly, conscious space in which you can feel yourself again, recharge and realign. Immerse yourself in a deep yoga and self-awareness journey, accompanied by two experienced teachers who will lovingly guide you through movement, breathing, reflection and Ayurvedic knowledge.
Each workshop gives you time for yourself - without any distractions. We can only draw from a full glass and really be there for others.
DATE 3 - Create from your Heart
What happens when you live and act from your heart?
This workshop invites you to let softness, connection and creativity into your life. Look forward to a creative yoga practice that invigorates you and gives you new impulses. Among other things, we will work with the water element and the heart space: letting go, letting flow, feeling - and creating from this.
What you can expect:
- Gentle, flowing yoga practice with a focus on the heart
- Meditation & heart opening
- Ayurvedic impulses for emotional balance
- Journaling: discover your heart's truth
- Space for creativity & authentic expression
A date for your heart. And everything that may arise from it.
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