Sound Bath "Sound & Silence"

In the organizer's words:

When it gets really quiet inside you - what is your inner voice telling you?
This sound bath session gives you deep relaxation and inner clarity.

The sound journey sharpens your senses and opens up a space in which you can perceive yourself better. Harmonious sounds from high-quality crystal singing bowls and other sound medicine instruments calm your nervous system; you can come into yourself and your body and strengthen your connection to yourself. You can meet yourself in a protected environment.

Find silence and yourself through sound

"Sound & Silence" is Annika's signature journey and your deep dive into your subconscious. In addition to the sound bath, this longer sound session is supplemented with gentle embodiment and mindfulness exercises as well as visualization, as this combination helps us to relax even better. There are also longer moments of silence to work specifically with your subconscious.

You can find more information about Sound Medicine here.

NOTES

Admission is 10 minutes before the session and in the interest of all participants we start on time. Admission is not possible after the start of the Sound Bath. I ask for your understanding.

A sound bath is not recommended in the first three months of pregnancy (or in the last 4 weeks) or if you have recently implanted pacemakers or hip joints. If you suffer from epilepsy or other illnesses, please speak to your doctor before taking part in a sound bath.

Men are very welcome!

Tickets can be returned up to 5 days before the start of the event. The ticket price will be refunded, minus the ticket fee. Thank you for your understanding.