SOUND YOGA – MANTRA BEATS & GONG BLISS

In the organizer's words:

SOUND YOGA - MANTRA BEATS & GONG BLISS

Mantra and sound workshop with live music and gong

Experience joy and relaxation through the chanting of mantras accompanied by live instruments and a long, deeply relaxing gong bath at the end. Pure sound magic!

Sound, rhythm and singing have a deeply touching, beneficial and holistic effect on us - this has been scientifically proven and is described in yoga as Naad Yoga. In this workshop, we experience this effect in a playful and sensual way and enjoy joy and vitality, devotion, expression, relaxation and community.

You can expect a carefully curated mix of light warm-ups for body and voice, chanting the mantra and a long gong bath.

The exercises and chanting will be accompanied by various Indian instruments, as well as percussion and guitar played by multi-instrumentalist Simon Tressin.

The workshop is for everyone, even without previous knowledge. You don't have to be able to sing. All voices are welcome!

With:

Simon Tressin - percussionist specialized in oriental percussion, multi-instrumentalist and teacher

Sonja Punktum - Kundalini yoga teacher, gong player, singer, embodiment coach, educator

When: 23.11.2025

15:00 - 17:30

Cost: 55 euros (50 euros for Yogato members - monthly or annual membership)

Price information:

55 euros (50 euros for Yogato members - monthly or annual membership)