Swing Your Hoop - dance & hula hoop for beginners
Let the hoop swing and discover the joy of movement! In Swing Your Hoop, we playfully combine hula hooping with dance elements. Whether you've never danced with a hoop before or already know your first tricks - here you'll learn simple moves that we creatively combine with dance.
In a mixture of choreography and free improvisation, you can find your own flow, move to the music and improve your coordination and body tension at the same time. Accompanied by a varied selection of music, you will experience an hour full of momentum, fun and lightness.
Join in and let the hoop dance for you!
What can you expect?
- Basic techniques & tricks: We start with the basics - from classic on-body moves (e.g. hip and hand hooping) to the first off-body tricks.
- Flow of movement & rhythm: Experience how to integrate the hoop into your dance fluently and find your own way of expressing yourself.
- Coordination & fitness: Hoop dance strengthens your body awareness, promotes flexibility and gets you going.
Who is the course suitable for?
Whether you are a beginner or already have some experience - you are welcome here! You don't need any previous knowledge, just curiosity and a desire to move.
Start: Wednesday, 07.05.2025
17.15 - 18.30 in Lagerhofstraße 4
This content has been machine translated.Price information:
Reduced ticket costs € 86.40 Normal ticket € 108 Trial lesson: € 15.00 Single ticket: € 18.00