Meditation retreat: Immerse yourself in the clarity of your mind
In the Buddhist Mahamudra tradition, our mind is compared to an ocean: stormy and constantly moving on the surface - but still and peaceful in its depths. In this workshop, we dive deep into our own mind to gain an authentic experience of the very nature of our mind with this special meditation technique: Silence, clarity, deep peace.
No previous knowledge is required for the course, the meditation room is equipped with cushions and chairs. During the break, there will be time and space for discussion and questions over tea/coffee and cookies.
Session times: 10.00 - 11.15 & 11.45 - 13.00
Everyone is welcome!
meditation-koeln.de
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