Thai Yoga Workshop mit Bine

In the organizer's words:

Mindful touch. Deep connection. Tangible change.

Are you looking for a very special experience that will touch you in the truest sense of the word? In this Thai yoga workshop, you can expect a combination of yoga, Thai massage and meditation that not only relaxes you, but also moves you - physically and emotionally.

Thai yoga is a centuries-old healing art that uses mindful touch, conscious movement and energetic sensing to bring you into a state of deep connection - with yourself and others. In a giving and receiving role, you will learn techniques of traditional Thai massage: mobilizing stretches, pressure point work and meditative presence, performed directly on clothing and without oil.

Bine will guide you through a series of intuitive methods, combined with elements of yoga and Vipassana meditation. Her approach is mindful, healing and always close to what is needed. Old, stuck blockages and tensions are released so that you feel lighter and balanced afterwards.

What you can look forward to:

🔸 The basics of Thai yoga massage for body, mind and energy flow -

Touches that release, stretch and connect

🔸 A space for mindfulness, stillness and energetic exchange

🔸 Interplay between meditation and bodywork

🔸 Practical knowledge for everyday life, even off the yoga mat

What you need to know before taking part:

🔸 You don't need any previous knowledge.

🔸 You are welcome to register together with a partner or yoga buddy. But you are also welcome to come alone!

🔸 Part of the workshop takes place sitting on your heels. If you find it difficult to sit on your knees for long periods of time, please bring a support with you - e.g. a cushion or a block.

🔸 Please bring your own yoga mat on which you feel comfortable.

This Thai yoga workshop is ideal if you

... want to discover touch as a healing tool

... are longing for new, positive energy

... want to add a new dimension to your yoga practice

... want to dive deeper into the connection with yourself

Treat yourself to this experience full of restorative mindfulness, connecting encounters and a pinch of holistic magic. Secure your place now before the workshop is fully booked!

We look forward to seeing you!