The Blooming Self – Journaling Workshop

In the organizer's words:

Like the flowers in spring, we too can begin to blossom. In this workshop, we will reflect on what we are missing to reach our full splendor and how we can properly nurture our basic psychological needs.

Time for your full bloom

"The Blooming Self" is an invitation to lovingly connect with yourself. In this workshop, we will take time to explore your inner needs. Through mindful meditations, powerful journaling exercises and inspiring exchanges, you will recognize what you are currently missing - and what makes you blossom.

Like a flower, you have been given everything you need to grow and blossom. But like every plant, you have your own needs - for light, water, space and time. We will explore these needs together in a protected space.

What you can expect

Against the background of our basic psychological needs, we will take time to examine our inner flower meadow and tickle it out of hibernation through intuitive exercises.

Look forward to...

• guided meditations

• Input on the basic psychological needs

• journaling & mindfulness exercises

• a protected space for reflection & exchange

All you need is a pen, paper and a little courage to listen to your inner voice.

About the organizer

Janina is a freelance copywriter, journaling facilitator and certified mental health expert. As a space holder, she creates places where you can let your inner voice have its say. Free from judgment or the opinions of others, you can get everything off your chest and build a deeper connection to yourself.

You can find more information here: https://www.janinawidhammer.com/

Price information:

Tip: With the Bring a friend ticket you only pay 70.00 euros for two!