Lu Jong - This Tibetan practice uses flowing movements, mindfulness and breathing to have a beneficial and health-promoting effect on the whole body and the flow of energy. Thoughts become calm and focused.
Tog Chöd - The wisdom sword frees us from negative emotions. When we realize that there are no enemies outside ourselves, we regain our inner peace and strength.
Course leader: Daniela Schmid, Switzerland
Organization/ Registration/ Newsletter: tibetanmove@web.de
Get to know Lu Jong
Friday, July 11 18:00 - 20:30 or Saturday, July 12 10:00 - 12:30, course fee 59.- € each
Get to know Tog Chöd
Saturday, July 12 14:00 - 17:00, course fee 69.- €. A practice sword will be provided.
This content has been machine translated.
Price information:
Get to know Lu Jong Lu Jong: 59 Euro, Friday July 11 18:00 - 20:30 or Saturday July 12 10:00 - 12:30 Tog Chöd: 69 Euro, Saturday July 12 14:00 - 17:00 Lu Jong + Tog Chöd: 115 Euro