Vier-Elemente-Wanderung: Die Natur als Heilquelle entdecken

In the organizer's words:

When was the last time you really connected with nature - with all your senses? The four elements accompany you on this mindful hike: air, fire, water and earth.

Enjoy the tranquillity and fresh air of the forest, taste wild herbs and be revitalized by the water of a healing spring. You will learn to perceive nature more consciously, relax your nervous system and take away fresh inspiration for everyday life.

Finally, we will end the day by the fire, share our experiences and enjoy an evening meal together.

You can expect:

👣 A mindful hike in beautiful natural surroundings

🌍 A ritual for Mother Earth

🦥 Exercises to regulate the nervous system

🌀 Connecting with the four elements

💧 Visit to a healing spring

🌱 Collecting/tasting wild herbs

🔥 Stories and dinner together by the fire

About the organizers:
Petra from Wild & Waldsam and Jacky from Colourful Movement are organizing this event together with a lot of heart and experience. Petra is a special needs teacher, forest guide and wilderness mentor with a special eye for mindfulness, nature rituals and the wisdom of plants. Jacky is a yoga teacher from Cologne and has been accompanying people in yoga classes, retreats, women's circles and workshops for seven years - always with the desire to create spaces for well-being and connection.

Important info:
📍 Location: Windeck-Herchen (approx. 40 min. with RE9/S12 from Cologne main station)
💰 Contribution: 56 €
👯‍♀️ Bring a friend: 48 € per person
👥 Number of participants: max. 12 people
📬 Registration: by e-mail to info@colourful-movement.de

Price information:

56 € (bring a friend: 48 € per person)