Vinyasa flow yoga
In the organizer's words:
Vinyasa Flow - Your moment of movement & mindfulness
Immerse yourself in the flowing dynamics of Vinyasa Yoga! Every Tuesday from 18:00 to 19:00, I invite you to bring your body and mind into harmony through harmonious movement sequences and conscious breathing.
This class strengthens your muscles, improves your flexibility and gives you inner peace. Whether you are a beginner or advanced - you will experience a flow that invigorates and relaxes you at the same time.
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