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VU!VA ZEIT! - Wie deine Stimme Kraft aus dem Beckenboden schöpft

In the organizer's words:

10. or 12.03.24 - Voice workshop with Tirza

How your voice draws strength from the pelvic floor, or: "breathe all the way to the pussy"
Voice workshop by Tirza (singer, voice coach, body researcher)

What do the mouth and vulva have in common?
Exactly: they are both located at orifices and have lips!
And what else?
Quite obvious in the case of the mouth, less well known in the case of the vulva (more precisely: the many muscle layers of the pelvic floor): Both are used when singing and speaking!

In this workshop, we will focus primarily on the lower body region in order to explore how your voice can anchor itself deep in the body and thus unfold powerfully and colorfully.

Experience how your voice feels and sounds when it is deeply anchored in the body, when the pelvis, diaphragm and jaw become one. On a two-hour workshop journey, experience how your body opens up to your powerful sound and - incidentally - strengthens and energizes you mentally.

No previous experience necessary.
All genders welcome.
Maximum 15 people.

  • Monday, 10.03.25 - 19:00 - 21 o'clock

or

  • Wednesday, 12.03.25 - 10:30 am - 12:30 pm

Price range: 27 - 57 €

Registration at: tirzahaerer@posteo.de

The event is part of the exhibition "Nimm dir VU!VA ZEIT!". You can find all information about the exhibition here: https: //rausgegangen.de/events/vuva-zeit-0/

This content has been machine translated.

Price information:

Price range: 27 - 57 € Registration at: tirzahaerer@posteo.de

Location

Alte Brotfabrik Rellinger Straße 23 20257 Hamburg

Organizer

VU!VA ZEIT! Hamburg

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