This special course invites you to immerse yourself deeply in the atmosphere of the forest and enter into a special connection with its diverse living world. Together, we move mindfully between the trees and allow ourselves to be carried by the gentle energy of the forest, sometimes accompanied by music. As we move, we feel the forest floor, listen to ourselves and find a deep connection to ourselves.
The forest is not only a natural habitat, but is also home to a cultural heritage. We visit places that reveal the traces of human activity in the natural environment. On this journey we also discover the fascinating microcosm of the forest: surprising structures, perhaps small creatures and the networks that connect everything.
The course includes:
Sensory exercises, an imagination, movement exercises, breathing exercises, change of perspective.
Course leader: Claudia, course leader for forest bathing, Master's degree in geography and geology.
This content has been machine translated.Price information:
Participation fee per person