Waldbaden x Teezeremonie

In the organizer's words:

A course that indulges all the senses!
Join us on a relaxing sensory hike through the mindfulness forest just outside Cologne. In the midst of nature, we sharpen our perception, come to rest and immerse ourselves deeply in the moment. At the end, a meditative tea ceremony awaits you under the green canopy of the forest - a mindful ritual for body, mind and soul.

Please bring along:

• Weatherproof clothing (the course takes place in all weathers - except in dangerous weather conditions such as storms or thunderstorms)
• The willingness and ability to walk and stand on unpaved paths for the duration of the course
• Sun or insect protection as required
• A small seat pad, if desired
• Something to drink