Warum Meditation alles verändert

In the organizer's words:

Meditation not only helps to positively influence your life, it really changes it. Find out what meditation actually is and how it can work for you.

The workshop consists of short, guided meditations and a talk. It is based on explanations in the book How to Transform Our Lives by Venerable Geshe Kelsang Gyatso. "If we want to be truly happy and free from suffering, we must learn to control our mind."

No previous knowledge is required, the meditation room is equipped with cushions and chairs. During the break, there will be time and space for discussion and questions over tea/coffee and cookies.

Everyone is welcome!

Translation into Dutch available.

https://meditieren-koeln.de