PHOTO: © Gewaltfreie Kommunikation Aachen

Wertschätzende Kommunikation Basics I - Empathische Selbstklärung

In the organizer's words:

Prior knowledge: ⚪⚪⚪⚪⚪ to 🟠🟠🟠⚪⚪
Theory: 🟠🟠🟠⚪⚪⚪
Application: 🟠🟠🟠🟠⚪

Do you know what you really want? Do others sometimes stand in your way of achieving it? What do you do when you are sad? Or angry? Are you sometimes afraid of offending others with what you want?

That's the point

Sorting out your own feelings can sometimes be quite difficult. Especially when a lot of feelings are mixed up or old injuries are involved. The empathic self-awareness of NVC helps us to sort out and understand our feelings. We learn which needs they point us to and which specific steps we can take. In this way, we learn to fulfill what we long for in a self-effective way.

What you learn

In this workshop, we will get to know the ideas of NVC in greater depth and apply them directly to many of our own examples in a playful way. In this way, we learn how we can be a supportive counterpart in our everyday lives.

About the Basics series

This workshop is part I of the three-part Basics series. You can attend this workshop independently of the other two parts.

What exactly is this "non-violent communication"? Frequently quoted and often misused - that's why we offer our Basics series. Three sessions of 4 hours each, we get to know one of the "three pillars of non-violent communication" per session:

I. Empathic self-disclosure

II. honest self-expression

III. empathic understanding

This content has been machine translated.

Price information:

Solo price

Location

meffi.s Mefferdatisstraße 16-18 52062 Aachen

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