Personal development doesn't just happen in your head - it has to be felt and experienced. In this workshop, we combine systemic coaching, yoga and breathwork to strengthen you holistically: mentally, emotionally and physically.
🔹 What can you expect?
✨ Practical coaching methods that you can integrate directly into your everyday life
✨ Yoga & breathwork to make your self-efficacy physically tangible
✨ A protected, non-judgemental space in which you can show yourself authentically
✨ The power of the group: support, inspiration and new perspectives
🔹 Why self-efficacy?
Self-efficacy is the basis for self-worth. When you experience that your actions have an effect, you sustainably strengthen your confidence in yourself.
🔹 Who is the workshop for?
For anyone who is open to working on themselves - with or without experience in coaching or yoga. We work on the individual, strengthened by the energy of the group.
📍 Location: Floer de Coer, Wahlenstraße 9, 50823 Ehrenfeld
📅 Date & time: 02.04.2025, 6 - 9 pm
💡 Participation: Max. 14 people
Register now and find out how you can approach your personal development in a new, holistic way!
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