YIN meets BREATHWORK

In the organizer's words:

YIN YOGA meets BREATHWORK - A fusion of movement & breath for inner transformation

Only in a state of relaxation can you really receive - and the combination of Yin Yoga and Breathwork is the perfect tool to fully open yourself to what wants to be seen. This special fusion of movement and breath takes you out of your head and into your body to experience, experience and let go in depth. Be there when we open this door for the first time in a small group of max. 8 people; when movement meets breathwork to nourish body and mind in a special way.

LET GO WITH YIN YOGA & CONSCIOUS BREATHWORK

You won't find your vision in the gym. You won't tidy up your inner self in a basic yoga class. You won't experience your pure essence, your worthiness and truthfulness at a rave.

In this room you will: This is your invitation to enter a space with CONSCIOUS BREATHWORK (= free, conscious, intuitive breathing) and YIN YOGA on 03.08.2025 that will gently shake your body to perceive, feel, process and finally let go. A space in which you go as far as it feels good and right for you. A space in which you feel that you can hold yourself at all times with your breath - and your body intelligence.

WHAT IS YIN YOGA?

Yin yoga is a calm, meditative yoga practice in which the asanas (= postures) are held "passively" for several minutes - usually while sitting or lying down. Katja guides you mindfully through the postures and creates a space in which you can let go completely: physically, mentally and emotionally.

Yin yoga is not about 'doing more', but rather less - and thus getting deeper into feeling and sensing. Spending a long time in the asanas has a targeted effect on the fascial tissue and brings you into a deep connection with your inner self. Perfect for slowing down, releasing tension and calming your nervous system.

WHAT IS CONSCIOUS BREATHWORK?

As a trained breathing therapist through lichtatmung® in Berlin, Sabrina uses what is known as free conscious intuitive breathing . This means that YOU decide in the session how deep you want to go: We don't follow a specific breathing technique, it's about you using your breath as a tool at your pace and rhythm to look deeper, relax, let go. The more powerful, deeper and faster you breathe, the more doors will open. If you would like to experience this, then get your ticket now from THE IMPACT STUDIO® ticket store.

TICKETS: www.theimpactstudio.de/ticketshop

If something doesn't work with the order, please contact us by email: info@theimpactstudio.de

Location: Raum & Zeit für Gesundheit, Weißhausstraße 25, 50939 Cologne - Sülz | Duration: approx. 3.5 hours

You can find more information about Conscious Breathwork at www.theimpactstudio.de or on Instagram @the.impact.studio