Yin Yoga Ausbildung – Bildungsurlaub möglich!

In the organizer's words:

This training is intended as a healing gift for the body, mind and soul of all those for whom Yin Yoga is a very special joy and benefit. Perhaps you too have found something in this form of yoga that particularly touches and inspires you.

Yin yoga is a purely static mindfulness practice where we immerse ourselves deeply in asanas and hold still for a few minutes.

We get to know the organ system in its different levels and within the meridian theory and create more space in the deep connective tissue through stretching.

The art of Yin Yoga is to become still and to observe and accept what shows up. Meditation is the basis of this wonderful mindful practice.

Regardless of whether you are a yoga teacher and would like to incorporate the various beautiful elements of yin yoga into your teaching in the future or a passionate yin yogini or yogi who would like to deepen and expand your own practice and understanding of the style - in 2025 you will have the opportunity to immerse yourself intensively in this special style of yoga.

With our Yin Yoga training, you can gain a deeper understanding of the diverse effects of this multifaceted practice through your own experience.

Contents

- A 40h certificate upon successful completion of the training

- 1 week of in-depth Yin Yoga knowledge in theory and practice.

- Yin yoga and meridians: getting to know and understand energy lines and the organ system according to TCM.

- Yin yoga and asanas: positions, aids, contraindications.

- Yin yoga and meditation: the joy and challenge of stopping. Introduction to active and passive meditation techniques.

- Yin yoga and mind: What does the mind do when the body becomes still? Anchor points, focus, presence.

- Yin yoga and psychological issues: Everything we are, we bring to the mat.Whatever wants to show up during the postures is looked at and explored. We learn to name what is. Self-inquiry and communication are central to this training.

- Teaching Yin Yoga:
Sequencing in Yin, voice and word choice. The art of letting things happen.

With Vira Drotbohm:

Yin Yoga Teacher, Mindful Meditation Teacher according to Jack Kornfield & Tara Brach, training teacher in various yoga studios, Thai massage therapist, Ayurveda.

This seminar is recognized as educational leave in NRW and Baden Württemberg according to the Employee Further Education Act (AWbG)