Yin Yoga & Live Soundbath

In the organizer's words:

Deep relaxation with yin yoga & live soundbath

Would you prefer to really switch off in the run-up to Christmas instead of
indulge in the family and shopping hustle and bustle? Sounds good!
Marlene and Delia have prepared something for you that will help you
Christmas stress. With 90 minutes of Yin Yoga & Live
Soundbath they will take you into deep relaxation.

Yin yoga and soundbath are a very effective combination when it comes to
when it comes to getting away from the stress of everyday life and coming to rest.
come to rest. We start our time together with gentle, flowing movements.
movements. Delia will then guide you through around 60 minutes of Yin Yoga - accompanied
accompanied by the soothing melodies of Marlene's singing bowls.
Marlene's singing bowls. Little by little, you will be physically and mentally
melt away both physically and mentally in the individual postures, so that you are
the end you are ready to spend the remaining time completely immersed in the soundbath.
completely. Waking up refreshed guaranteed!

No previous experience is necessary for Yin Yoga and Soundbath. All
postures can be customized so that you can really relax.
relax. Soundbath and Yin Yoga are also suitable for
pregnant women.