In the organizer's words:
WORKSHOP: yoga and the brain with Cat
What do neuroscience and your yoga practice have in common?
More than you think! In this workshop, we'll dive into the basics of neuroscience and look at how you can provide your brain with better information to optimize movement, perception and balance.
It's about understanding the background: What inputs does your brain process? How do these inputs influence your motor skills and general well-being? And what can you do to specifically improve the outputs - i.e. your movements and your (inner) balance?
You will gain easy-to-understand knowledge about the brain, practical examples and exciting insights into the connection between neuroscience and movement. Perfect for anyone who is curious about how they can support their body and mind even better - on and off the mat.
Get ready for a bit of science, lots of aha moments and a whole new perspective on your body!
Facts:
- Date: Saturday, March 22, 2025
- Time: 15:00 - 17:30
- Guided & accompanied by: Cat
- Ticket: 29€ / Member 20€ / USC 20€ + 1 checkin
- Bring along: Comfortable sportswear, mat if available, otherwise rental mat included
Participation & cancellation conditions:
- Minimum number of participants: 8
- Cancellation up to 48h before the event: 100% refund
- Cancellation after 48h before the event: No refund possible
This content has been machine translated.
Location
You might enjoy this as well?
The best event recommendations for the Rausgegangen App!