Yoga & Ayurveda – Entgiften, Stärken & neues Strahlen

In the organizer's words:

To round off our 💚 Green Yoga Weeks, there will be Yoga & Ayurveda on Monday evening :

Do you sometimes feel tired or sluggish? In this yoga class, we support the body's natural detoxification process through twisting postures, conscious breathing and gentle movements. At the same time, we strengthen the digestive fire (agni) to experience new lightness and clarity.

To finish, an Ayurvedic aperitif awaits you to gently stimulate your digestion and strengthen you from the inside out. Let go, recharge your batteries and let your inner glow shine!

WHEN & WHERE:

every Monday on site at Yoga Stuttgart at Schloßstrasse 66

on the 1st floor in the small yoga room

Time 17 - 1830 hrs (90 minutes)

What awaits you:

🌀 A soothing yoga practice with twists, gentle flows and mindful stretches to get your digestion going.

🌬️ Breathing exercises (pranayama) for inner cleansing and more energy.

🌱 Ayurveda tips for natural detoxification in everyday life - easy to implement and effective.

☕ After the class, we enjoy a freshly prepared Ayurvedic detox tea with warming spices together - good for digestion, stimulates the metabolism and is anti-inflammatory.

Who is this yoga class suitable for?

Whether you're experienced or new to yoga, Asha's insightful guidance makes this class a special experience for all.

BENEFIT:

Cleansing practice that revitalizes your body from the inside out. 🌿✨

MATERIALS:

We have everything on site free of charge for you to borrow during the yoga class: mats, cushions, blankets and aids are available in sufficient numbers.

Green yoga weeks - special offers! 🌿✨

From March 15 to March 31, you can experience our special Green Week yoga classes at a discounted price:

🧘‍♀️ single lesson for only €10 instead of €18!

🌱 Green Week Trial Membership: 30 days of Unlimited Yoga for only €45 instead of €75!

Take the opportunity to enjoy refreshing, invigorating and detoxifying yoga classes and start spring with ease.

📅 Only valid during the promotional period - try it out now & secure your place!