Yoga Day-Retreat: Stress trifft Frauengesundheit

In the organizer's words:

Chronic stress can have a negative impact on your hormone balance, immune system and nervous system. Learn techniques in our day retreat to sustainably reduce your stress levels in everyday life and treat yourself to a day full of relaxation & inspiration. In addition to the workshops, you can expect Vinyasa & Breathwork in the morning and Yin Yoga & Yoga Nidra in the evening, as well as a workbook to take home with you. You can find out more at: www.calma-yoga.de

25.01.2024

09am - 7pm

BiSee Yoga Studio, Prenzlauer Berg

Price information:

Your booking includes participation in the entire program (75min Vinyasa Yoga & Breathwork, 90min Workshop on Stress & Women's Health, 90min Workshop & Journaling and 90min Yin & Yoga Nidra) as well as catering for lunch and in the afternoon. In addition, water, yogi tea & coffee and healthy snacks are available at all times.