As part of the exhibition"On the road again! The world of our truckers", the Museum of Transport is offering "Yoga for frequent sitters" - in the middle of the museum, before the official opening hours. After all, it's not just truck drivers who sit for long hours at work, but also people whose workplace is at a desk. They usually don't get enough exercise. As a result, the muscles become tense, atrophied and shortened. Gentle exercises help to relieve tension and promote mobility.
The course is led by Christina Müller (BDY/EYU yoga teacher).
9:00 to 9:30 a.m.: Visit to the "On the road again!" exhibition free of charge
Don't forget your yoga mat!
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