PHOTO: © UTA_Yoga

Yoga und die Kraft des Herzens - Wochenendseminar

In the organizer's words:

A weekend full of yoga
with Vira Drotbohm

Experience what it means to be centered in the heart with the help of yoga.

Seminar description

This workshop invites you to explore the meaning of your heart. It is not about an idealized idea of love, but about the ability to act with strength, determination and clarity in your life.

Yoga is not only mindful bodywork, but also an invitation to enjoy being alone in order to sharpen your own awareness and find relaxation even in uncomfortable moments.

We practise techniques from Hatha, Kundalini and Yin Yoga in order to be at home in the different layers of the body. A certain amount of previous yoga experience is a prerequisite for participation in this weekend.

Seminar times

Start on the 1st day at 10:00 am, end on the last day at 5:00 pm.

This content has been machine translated.

Location

UTA Meditations- und Seminarzentrum Venloer Straße 5-7 50672 Köln

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