Das sagt der/die Veranstalter:in:
Sunday Morning Yoga
- Pranayama practice to calm the mind and balance the energy
- Selection of gentle Asanas to wake up your body and prepare your digestive system.
- A short meditation session to prepare you for the day ahead.
Ayurvedic Brunch
We have prepared a healthy menu with a selection of Ayurvedic recipes:
- Chai - dairy/no dairy
- Toasted wraps - vegan & vegetarian
- Porridge with toasted nuts & honey
- And many more…