Body Talk: A Workshop for Women Who Are Tired of the Mirror Game

Das sagt der/die Veranstalter:in:

What if your body didn’t need to be fixed—but understood? (A Women’s Circle & Workshop – in English) 

As women, we grow up with one message: your body defines your worth.
Thinner. Smoother. Prettier. Always something to change.

This workshop invites you to take a different perspective:
Your body is not a project. It’s your home.

 In a small group of women, we’ll take time to:
– Notice how social norms have shaped our body image
– Shift the way we talk to ourselves
– Reconnect with our body through reflection and gentle movement
– Create a personal body story based on respect and self-worth

We’ll work with journaling, discussion, light movement and creative prompts—no prior experience needed.