Let's Talk & Flow - Yoga Workshop

Das sagt der/die Veranstalter:in:

Relationships in our lives add both color and joy, sadness and sorrow. They move us and impact us in many ways. This is why we want to stop and reflect about them, through yoga 🧘‍♀️ By deepening the connection with ourselves, we hope to deepen relationships with others 🫂

Would you like to:

• gain deeper insights about your relationships 💫
• connect more meaningfully with yourself and others ✨
• show up in a way that reflects your intentions? 💗

Then, join us for a heart-opening workshop where movement meets meaningful conversation. A gentle yoga flow followed by a reflection circle on relationships.

To create a safe space for us, we invite you to:

• be intentional about choosing your actions mindfully 🧘‍♀️
• approach everything with love, an open heart and an open mind 🤍
• welcome everything that comes up for you with curiosity 👀

How to prepare

• Due to the yoga flow, we advise not to have a heavy meal within 2 hours before the workshop
• Bring with you a towel.
• Feel free to bring your yoga mat.

What’s included

• Yoga equipment (mats and all needed props) 
• Tea, coffee and water 🍵
• Notebook and pen for the reflection circle 📝