MAMA Festival DE - by moms, for moms

Das sagt der/die Veranstalter:in:

Dear Mamas and Mamas-to-be,

🎉 The MAMA Festival DE - by moms for moms - is happening!! 💐

We are 2 mothers from Düsseldorf, supported by an amazing mommies community. We are creating this event for us to celebrate motherhood together. It will be a self-care safe space and an inspiring day full of tailored-to-moms workshops and activities, and a big giveaway actions with various gifts from mom-owned or mom-focused businesses. 

The best part of it? It's free for all moms, thanks to our mommies community power 💪🏻

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💟 Here's the list of the tailored-to-moms hosted-by-moms workshops and activities in our current programme. More details of each session can be found on https://sites.google.com/view/mamafestival-de

• *Mindfulness workshop* with a positive health Psychologist
• *Communication workshop* with a Communication Scientist 
• *Hatha yoga and meditation* with a certified yoga teacher
• *Health habits talk* with a Biologist
• *Pre-/postnatal yoga* with a certified yoga teacher
• *Maternal mental health talk* with a Mütterpflegerin
• *Pelvic floor workout* with a certified trainer 
• *Motherhood-Career Alignment workshop* with a Career and Care Consultant
• *Panel discussion on 'Finding a new path/career in motherhood'* 

🔜 Follow us on Instagram @mamafestival.de and stay tuned!

📅 Block your calendar, get your partner/family/babysitter on kid-duties and get your free ticket before it's gone: https://sites.google.com/view/mamafestival-de

Share this with your mom-friends who need to know about the MAMA Festival DE! 🤗

* 💪🏻 We are looking for more moms to volunteer and support us in the followings at our event. We look forward to hearing from you if you are interested in supporting us (mamafestival.de@gmail.com) : photography, videography, barista, bartending, catering, music/artistic performance 

** This will be a kids-free event as we want to empower mothers to focus on themselves. 

*** 🌍 Majority of the sessions will be hosted in English, but you will get the chance to get to know and exchange with moms from all over the world! 

Preisinformation:

The MAMA Festival DE is free because our solidarity is priceless.