New Year's Breath

Das sagt der/die Veranstalter:in:

Berlin Breath Club presents New Year's Breath.

Whether you are experienced with breathwork or want to connect to yourself and people, this is something for you.

Feel more alive, energetic, and connected with your life and loved ones. Learn why Breathwork is the fastest-growing sector in the health and wellness world. Join Marc, an experienced breathwork facilitator, who will guide you on this journey.

We provide a safe and inclusive space for you to mindfully connect to your breath, known for releasing negative stress from everyday life, piled-up emotions, and internal ideas that keep us stuck in the past.

You may experience transcendence into spheres of consciousness deep within yourself.

Take flight with us on January 5th.

What to bring:

• Comfortable clothes
• Water bottle
• I recommend a blanket for extra coziness (there are blankets as well, on a first-come-first-serve basis)

Please note: Mats will be provided this time.

What to expect:

1. Welcoming
2. 80-minute breathwork to music
3. sharing circle to integrate the experience, a few snacks will be provided (please feel free to bring things to share with everyone - sharing is caring ❤)

Join our Telegram Channel for more Breathwork news and events:

https://t.me/berlinbreathclub or follow us on Instagram via @berlinbreathclub, @breathwork.marc