“Yin Yoga Sessions is an invitation to pause, breathe, and let stillness bring you back home to yourself. Think of it as a pocket universe — a space where you can step away from the rush of daily life. Through this practice, we nourish kindness and compassion while gently working with the connective tissue to restore the freedom of movement of your body. Join me once a month to set an intention and find direction for whatever this moment in your life asks of you.”