Zyklus Balance Workshop

In the organizer's words:

CYCLE BALANCE WORKSHOP

In balance with your body - discover the power of your hormones with hormone expert and health scientist Franzi

Do you often feel exhausted?

Do you often feel unbalanced?

Do you often struggle with mood swings?

Do you suffer from PMS or other cycle complaints?

Do you want to live WITH your cycle?

Many women don't know how much hormones affect their well-being and how their female body really works. Unlike men, women react much more sensitively to external stimuli, which can throw hormones out of balance. The result: discomfort, mood swings, pain, (chronic) inflammation, tiredness or lack of energy.

In this hormone balance workshop, you will learn the important basics about female hormone health, how you can support it and how you can turn your cycle and your hormones into your superpower. With this holistic, practical knowledge, you can start today to develop a new, female body awareness.

What can you expect from the Hormone Balance Workshop?

This workshop combines in-depth knowledge about hormone health with practical tips for everyday life. You will gain insights into:

- The world of hormones: how hormones such as oestrogen, progesterone and cortisol affect your body and mind and how they relate to your wellbeing and your cycle.

- Cycle knowledge: Understand the phases of your cycle and how to make the most of them.

- Stress management: The link between stress and hormone health and tips to relieve stress and keep your hormones healthy.

- Nutrition for hormone balance: Which foods support your hormone health.

- Exercise & relaxation: Gentle yoga and breathing techniques for more hormone balance.

Who is the workshop suitable for?

The Hormone Balance Workshop is aimed at all women who want to:

- Want to better understand and strengthen their hormone health.

- Are struggling with cycle complaints, PMS or low energy.

- Are looking for natural support for their hormone balance.

- Want to learn more about the connection between body, mind and hormones.

What will you take away?

- Practical tips that you can implement immediately in your everyday life.

- A personalized insight into your body's signals.

- Tools for more energy, well-being and hormonal balance.

Taketime for yourself and your body - and start your journey to more balance and energy.

👉 Register now and secure your place!

https://www.eversports.de/e/workshop/ffLS3ZZ

Price information:

39,00 € only bookable for Wellpass and USC customers 49,00 € Hormone Balance Workshop